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Clearing Tension & Bringing in Happiness | Guided Breathwork | 10 Mins
Clearing Tension and Bringing Happiness is a calming breathwork session designed especially for pregnant and postnatal women.
Lemonade Life team
Jul 29, 20251 min read
Prepare For Sleep | Guided Breathing | 5 Mins
Prepare For Sleep | Guided Breathing | 5 Mins
Lemonade Life team
Jul 1, 20251 min read
Guided Breathing | For Instant Relaxation | Designed Postnatal and Beyond | 10 Mins
Guided Breathing | For Instant Relaxation | Designed Postnatal and Beyond | 10 Mins
Lemonade Life team
Jun 27, 20251 min read
Yoga Nidra, Release Stress & Tension Designed for Pregnancy & Postnatal, 12 Mins
This 12 Minute Yoga Nidra is designed to release stress and tension. The session includes a gentle sound design to further soothe the nervous system.
Lemonade Life team
Jun 11, 20251 min read
Breathe Away Stress, For a Calmer Mind, Designed for Pregnancy & Postnatal, 5 Mins
In just 5 minutes, you can transform your day and find a sense of calm amidst the chaos. Join Lindsay Aubrey in this soothing breathwork session designed to help you release stress and reconnect with your inner peace.
Lemonade Life team
Jun 11, 20251 min read
Guided Breathing for a Calmer Mind Designed for Postnatal Women
Enjoy this 5-minute guided breathing session, designed for postnatal and beyond.
Lemonade Life team
Jun 11, 20251 min read
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